Here are a few tips to help you if you have asthma, funny thing your body knows what it needs:
* If you eat apples, eat more of them. they have a way of keeping your lungs from swelling.
* you can also make fresh apple-carrot juice may not sound good but is delicious my kids love it
* onion soup is also good for any respiratory problems
* If you find yourself or child having an attack some good black coffee will help open your
breathing passages
* I like to make a tea for my kids if they are having coughing bouts
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ingredients :
ginger root
garlic
onion
lemon
honey
Take all ingredients minus lemon and honey
and boil to make tea then add lemon and honey to taste
I like to add vanilla and sugar
it will help clear up your lungs
Guest Blog written by Wilmington Mother Jojo.
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