Showing posts with label Good Health. Show all posts
Showing posts with label Good Health. Show all posts

Thursday, December 20, 2012

California Department of Public Health Issues Penalty to Kaiser



Kaiser Permanente registered nurse Esther Sagun joins fellow nurses and healthcare professionals in protesting recent staff reductions outside Kaiser Permanente South Bay Medical Center in Harbor City December 11. (Photo and caption originally published on Los Angeles Times Blog L.A. Now)
                     This month has been a rough one for Kaiser Permanente South Bay Medical Center in Harbor City where nurses and healthcare professionals protested earlier this month for recent staff reductions, reported the Los Angeles Times. Now the hospital is under fire again. The California Department of Public Health (CDPH) issued 12 penalties today to California hospitals along with fines totaling $785,000 after investigations found the facilities’ noncompliance with licensing requirements caused, or was likely to cause, serious injury or death to patients.

       Harbor City’s Kaiser failed to ensure the health and safety of a patient when it did not follow established policies and procedures for safe distribution and administration of medication. The penalty is $50,000. This is the hospital’s first administrative penalty.

The following hospitals also received penalties:

1.      Kaiser Foundation Hospital - Oakland/ Richmond, Oakland, Alameda County: The hospital failed to ensure the health and safety of a patient when it did not follow manufacturer’s instructions for the use of a particular medical device. The penalty is $100,000. This is the hospital’s third administrative penalty.

2.      Kaiser Foundation Hospital - San Diego, San Diego, San Diego County: The hospital failed to ensure the health and safety of a patient when it did not follow established surgical policies and procedures. The penalty is $75,000. This is the hospital’s second administrative penalty.

3.      Kaiser Foundation Hospital - San Rafael, San Rafael, Marin County: The hospital failed to ensure the health and safety of a patient when it did not follow surgical policies and procedures. The penalty is $50,000. This is the hospital’s first administrative penalty.

4.      Kaweah Delta Medical Center, Visalia, Tulare County: The hospital failed to ensure the health and safety of a patient when it did not follow established maternity care policies and procedures. The penalty is $50,000. This is the hospital’s first administrative penalty.

5.      Kaweah Delta Medical Center, Visalia, Tulare County: The hospital failed to ensure the health and safety of a patient when it did not follow established policies and procedures related to patient assessment. The penalty is $75,000. This is the hospital’s second administrative penalty.

6.      Methodist Hospital of Southern California, Arcadia, Los Angeles County: The hospital failed to ensure the health and safety of a patient when it did not follow surgical policies and procedures. This resulted in a patient having to undergo a second surgery to remove a retained foreign object. The penalty is $50,000. This is the hospital’s first administrative penalty.

7.      Mission Hospital Regional Medical Center, Mission Viejo, Orange County: The hospital failed to ensure the health and safety of a patient when it did not follow surgical policies and procedures. This resulted in a patient having to undergo a second surgery to remove a retained foreign object. The penalty is $100,000. This is the hospital’s fifth administrative penalty.

8.      Mission Hospital Regional Medical Center, Mission Viejo, Orange County: The hospital failed to ensure the health and safety of a patient when it did not follow surgical policies and procedures. This resulted in the patient undergoing a second surgery. The penalty is $100,000. This is the hospital’s sixth administrative penalty.

9.      Orange Coast Memorial Medical Center, Fountain Valley, Orange County: The hospital failed to ensure the health and safety of a patient when it did not follow surgical policies and procedures. This resulted in a patient having to undergo a second surgery to remove a retained foreign object.  The penalty is $50,000. This is the hospital’s first administrative penalty.

10.     Sutter Coast Hospital, Crescent City, Del Norte County: The hospital failed to ensure the health and safety of a patient when it did not develop, maintain and implement a fire prevention policy and procedure. The penalty is $10,000. This is the hospital’s first administrative penalty.

11.     UCSF Medical Center, San Francisco, San Francisco County: The hospital failed to ensure the health and safety of a patient when it did not follow established policies and procedures for safe distribution and administration of medication. The penalty is $75,000.  This is the hospital’s sixth administrative penalty.

           Administrative penalties are issued under authority granted by Health and Safety Code section 1280.1. Incidents that occurred prior to 2009 carry a fine of $25,000. New legislation took effect January 1, 2009, that increased fines for incidents that occurred in 2009 or later. Under the new provisions, an administrative penalty carries a fine of $50,000 for the first violation, $75,000 for the second, and $100,000 for the third or subsequent violation by the licensee. Incidents that occurred prior to 2009 are not counted when determining the fine amounts. CDPH also has the authority to reduce the amount of a penalty issued to a rural hospital.

           When hospitals receive their survey findings, they are required to provide CDPH with a plan of correction to prevent future incidents. Hospitals can appeal an administrative penalty by requesting a hearing within ten calendar days of notification. If a hearing is requested and the penalty upheld following an appeal, the penalties must be paid.

All hospitals in California are required to be in compliance with applicable state and federal laws and regulations governing general acute care hospitals, acute psychiatric hospitals, and special hospitals. The hospitals are required to comply with these standards to ensure quality of care.

Information provided by a CDPH press release.


Sunday, January 30, 2011

13 Great Outdoor Places to Run in L.A.


(From left: Reed Saxon / Associated Press; Los Angeles Times; Allen J. Schaben / Los Angeles Times)

Running and moderate exercise is not only good for your body, but also good for your mood!

A study conducted by Dr. Jeremy Sibold of The University of Vermont, Burlington, concluded that, "Moderate intensity aerobic exercise improves mood immediately and those improvements can last up to 12 hours."(Doheny, Kathleen. Health.US News.com).

Thankfully, The L.A. Times Newspaper posted an article in which they name thirteen of the best running and hiking places in Los Angeles. Not only will you enjoy a calorie-burning jog, but you'll do it surrounded by natural beauty. Best of all...it's free!

Click the following link for information on the various beach, mountain, and park trails: LA Times

Happy running!


Wednesday, January 19, 2011

YMCA'S "Get Moving" Campaign




YMCA Urges South Bay to 'Get Moving'

By Shanley Knox Staff Writer
Updated: 01/19/2011 06:32:37 PM PST

Lucy Mackuse has a vision to get Los Angeles County moving, one YMCA at a time.

"We want to be in the forefront of the prevention of child obesity, prevention of diabetes, prevention of heart disease," said Mackuse, operations executive director for the San Pedro & Peninsula, Gardena-Carson and Wilmington YMCAs. "We should be partnering with our community and making sure that we fight this and that we help people understand what healthy lifestyle means."

Mackuse is part of a team spearheading Southern California's first "Get Moving" campaign, a YMCA initiative Mackuse began while she was in South Florida.

The yearlong "Get Moving South Bay" program began Jan. 6 with events at the Gardena and San Pedro YMCA locations. There were walks at both sites, as well as chefs preparing healthy foods and consultations from health professionals, including a pulmonary specialist and a massage therapist.

Julie Turner Tisue, executive director of the San Pedro & Peninsula YMCA, said "Get Moving" is designed for people who do not already integrate athletics into their schedules.

"Get Moving's" specific goal is to get people moving 10,000 steps a day, which translates into 30 minutes of exercise.

Participants are encouraged to wear a pedometer to track steps during daily activities such as walking to and from their car and taking the stairs instead of the elevator, along with any planned exercise.

"The Y has always been focused on helping our community be healthier. But this is the first time we've really taken this larger, all-coordinated effort to work on community health," Tisue said.

"With the state of health care today, and the costs associated with being sick, and the reality that a lot of our illnesses stem from behaviors that we can change - you could throw all the health care dollars in the world at people but if they don't start moving more and making better healthy eating choices, it will never be enough money," she said. "We have to lower the rate of obesity in our communities."

"Get Moving South Bay" was spurred by research showing that the largest health problems in Los Angeles County include heart disease, obesity, diabetes, cancer and depression.

Mackuse said studies have indicated that 50 percent of all diseases are preventable through a modified lifestyle, and regular exercise has been proven to reduce the risks of heart disease, cancer and respiratory disease, among others.

A study conducted by the University of Tennessee found that middle-aged women who take at least 10,000 steps per day are more likely to have healthy body weight and body fat percentages, which reduces risk for obesity, heart disease and other illnesses.

Participants in the "Get Moving" kickoff were given initial consultations and personalized workout recommendations. But Mackuse said the day was only the beginning of a much longer commitment to motivate the South Bay.

New YMCA members are being programmed into the Y's FitLinxx system, a program that will track the progress of each participant throughout 2011. FitLinxx is designed to motivate users by marking certain fitness goals.

"This initiative ... is really in line with our focus of community health, or building a healthier community, and social responsibility," Mackuse said.

"There isn't a bigger mission that the Y could have - and a more important mission that the Y could have - than helping our communities become healthier."

Shanley Knox is a freelance writer.

Article derived from The Daily Breeze

Friday, September 24, 2010

Sleep More, Stay Awake, Stay Healthy


Just a reminder!
Enough hours of good sleep can be beneficial for your health. The cold and flu season is right around the corner, and this is a great way to kick start your sickness prevention regimen. It's time to fluff up your pillows, and dive into dreamland. Below is a brief article from www.blog.luckyvitamin.com with more insight on this topic.

Television commercials for energy drinks have been constantly reminding people they need more energy to get by a regular work day. Sure, television has a major influence on people but lack of energy is certainly a common issue these days.

A recent study by the National Sleep Foundation shows that we are not getting enough sleep, an average of six and a half hours per night, which is short of the seven to eight hours recommended.

In addition, snoozing on the job may lead to low productivity as tired workers generally perform poorly and may lead to accidents. The study also shows that the majority of people sleeping less than eight hours on a week night normally catch up with their sleep on the weekends. It may not be the best strategy for the human body as your system is expecting you to rest for more hours. The solution for this problem is quite simple: sleep more every night.

One of the easiest ways to get more sleep is organizing a “sleep schedule”. Wake up early and try to time the number of hours you sleep per night. Midnight to 7:30. 11pm to 7am, 10pm to 6am or whichever option fits better with your lifestyle and work schedule. Additionally, it’s quite normal to feel a little drowsy every once in a while, especially after eating. However, if you are sleepy and acting slow every day, you need to take action as you may have a sleep disorder.

Lack of vitamins is normally another reason people feel tired. Make sure you get enough vitamins and minerals from your diet or supplements. Energy drinks and energy boosters may help you to “wake up” or “stay awake” when needed, but enough sleep is still the best way to stay awake at work and enjoy a healthier life.

(By: Mauricio Matusiak, Senior Editor. Source: http://blog.luckyvitamin.com/supplements/stay-awake-stay-healthy/)

Thursday, July 29, 2010

Health: Download The Non-GMO Shopping Guide


The Non-GMO Shopping Guide

  • Did you know...since 1996 Americans have been eating genetically modified (GM) ingredients in most processed foods?

  • Did you know...GM plants, such as, soybean, corn, cottonseed, and canola have had foreign genes forced into their DNA? The inserted genes come from species such as bacteria and viruses, which have never been in the human food supply.

  • Did you know...The American Academy of Environmental Medicine states, "Several animal studies indicate serious health risks associated with GM food," including infertility, immune problems, accelerated aging, faulty insulin regulation, and changes in the major organs and gastrointestinal system. They ask physicians to advise patients to avoid GM food.

Learn the risks and start protecting yourself and your family today! (source)


Download the pocket sized Non-GMO Shopping Guide PDF pamphlet HERE

Download the printer guide formatted Non-GMO Shopping Guide PDF HERE





Tuesday, July 6, 2010

Banning Swimming Pool to the Rescue!

Cool off from Summer's scorching heat at
Banning Swimming Pool!

Banning High School Campus
1450 North Avalon Blvd.
Wilmington, CA 90744
(310) 548-7420

Open year-round
Fees: $2.50 adult
FREE for children (7 & under)/seniors/disabled

Swimming Lessons, Junior Lifeguard Training, Aquatic Sports Teams, & more!

For more information, please visit: Banning Swimming Pool Information

Wednesday, June 23, 2010

Alive and Well LA

View more news videos at: http://www.nbclosangeles.com/video.


Alive and Well LA is a free to the public event designed to capture the attention of tens of thousands of health-conscious consumers. Attendees are given access to free, potentially life saving, health tests and screenings and valuable medical and health information. They are also engaged and entertained by a variety of interactive sports and activities that are fun for the whole family, including Healthy Cooking demonstrations, soccer, rock climbing, and much more.

When: Saturday & Sunday - June 26 & 27th
Times: 10 am - 5 pm
Price: FREE
Location: Los Angeles Convention Center
1201 South Figueroa
Los Angeles, CA

Thursday, May 20, 2010

YMCA Free 7-Day Pass - Click, Print, & Go!


Feel healthier and happier for
free! Simply fill out the form for the YMCA FREE 7-Day Pass here, click print, and you're ready to go! Why not invite your friends and family as well? The more, the merrier!

5 Reasons to try the YMCA
  • Free consultation with a professional, certified YMCA fitness consultant to help you create a plan that works for your schedule and ensures your success.
  • The YMCA is so sure they can get you on track to a healthier, fitter you - they offer a 30-day money-back guarantee.
  • No contracts and FINANCIAL ASSISTANCE AVAILABLE to those in need!
  • Experience a fun, family-friendly environment.
  • You can kick start your healthy lifestyle!
Another great reason to take advantage of this great opportunity is because the folks over at the U.S. Department of Health & Human Services affirm that,
"Participation in regular physical activity— at least 30 minutes of moderate activity on at least five days per week, or 20 minutes of vigorous physical activity at least three times per week—is critical to sustaining good health." (aspe.hhs.gov).

They also provided these insightful facts, "Regular physical activity improves health in the following ways:

  • Reduces the risk of dying prematurely from heart disease and other conditions;
  • Reduces the risk of developing diabetes;
  • Reduces the risk of developing high blood pressure;
  • Reduces blood pressure in people who already have high blood pressure;
  • Reduces the risk of developing colon and breast cancer;
  • Helps to maintain a healthy weight;
  • Helps build and maintain healthy bones, muscles, and joints;
  • Helps older adults to become stronger and better able to move about without falling;
  • Reduces feelings of depression and anxiety; and
  • Promotes psychological well-being."

  • Wilmington YMCA
    1127 North Avalon Blvd.
    Wilmington, CA 90744
    Phone: (310) 522-2100

    Operating Hours:
    Mon-Fri: 6am-9pm
    Saturday: 8am-2pm
    Sunday: Closed